There’s no denying COVID-19 has fundamentally altered how we think and act on our health and wellbeing
But perhaps what isn’t as clear, is the extent to which these changes can be considered positives or negatives...
That’s why we surveyed thousands of Aussies, to understand the ins and outs of their healthy habits
We pulled data and expert information, including purchase, search and data trends from across the Woolworths Group and other organisations.
WHAT DID WE FIND?
We found a country that's made good strides to better its health, but also one with plenty of room for improvement
Pick a mission below and find out where Aussies are hitting their targets, and where we still have a ways to go
eat well
Eat for good health
Discover how Aussie's eating habits evolved during the pandemic and how our shopping baskets stack up against the Australian Dietary Guidelines.
Explore Nowmove well
Move more to live well
During the pandemic many of us changed the way we move. Discover what this shift has meant for the health of everyday Australians, and how we can all keep ourselves moving.
Explore Nowfeel well
Mind and body together
Despite the challenging events of the past two years, there have been some positive mental wellbeing outcomes. Find out how some Australians have turned lemons into lemonade.
Explore NowLIVING HEALTHY REPORT 2022
A pulse check on our nation's health, 2 years into the pandemic
Get to know how Aussies have been eating, moving and
feeling, as we dig through the data to breakdown what’s good and not so good about Australia’s health
habits.
Plus, get expert-backed advice to help turn insights into actions.
